The ART of love is much more than the ACT itself – Kama Sutra This is so true. There are 24hrs in a day. Lets be real maybe 1hour of that is sex. When that is done you still have…
Well Being
Common Sense Bicycle Safety
by Tony
Riding a bicycle is good in many different ways. But is riding a bicycle safe especially in the street? There needs to be a serious discussion about bicycle safety these days. There needs to be a common sense bicycle safety discussion.…
Well Being
Living a Balanced Life
by Tony

Maintain balance so you won’t fall off. If you do fall, then all you have to do is get back up. That which doesn’t kill you only makes you stronger so as long as you get up you will be…
Well Being
Falling Out with a Friend
by Tony
I was recently asked a question, should I reach out to a friend that I have had a falling out with? They haven’t spoken in years, but recently they dreamed about that person. That is a tough question; reaching out to…
Well Being
Ginger Garlic Tea with Lemon, Natural Cures
by Tony

Here we go, another wellness soup recipe. Flu season is among us. After some research it seems ginger and garlic tea is a well known natural cure for cold and flu symptoms. So since someone got me sick (I won’t…
Inspirational Quotes
The Wolves Inside of Us
by Aleesha
A battle of two wolves inside of us. A saying about wolves inside of us that I like. This comes from a story of a grandfather and a grandson of good and bad in us all. The grandfather explains to the…