healthy minds, happy hearts, success and
wellness

Redondo Beach Concerts

It’s about that time of year again to feel good.  It is time for the Redondo Beach concerts.  Their annual free concerts on the pier are really good.  I would recommend anyone to attend.  Just bring a chair or a blanket and you are good to go. Last year Tony and I saw a few … Continue reading “Redondo Beach Concerts”

Inexpensive Fun Dates

Inexpensive and fun is important.  I like to keep things inexpensive and fun when I can when it comes to dating and relationships.  There are three dates that I use and my friends’ use, especially when trying to live well, that are fun, inexpensive and sure to be hit.  The three inexpensive fun dates are … Continue reading “Inexpensive Fun Dates”

Blah Moments

You ever become frustrated when you can’t remember a simple word or forget where you put something.  Those are the blah moments I hate.  Your brain just goes blah.  I have figured out a way over the past 10 years on how to combat these occurrences when they happen.  For me it’s not taking St. Johns Wart or some … Continue reading “Blah Moments”