Our innovative and interactive stress management services consist of a combination of insightful stress management techniques.
A few of the items addressed are:
- Establishing personal and/or team goals
- Identifying types of stress and triggers
- Implementing self-regulation techniques and more
We offer services to:
- Small groups
Packages or individual sessions are available upon request. Prices will vary based on group size. Appointments are available in-person, on the phone or via Skype. Once you have a confirmed appointment via email or phone, you will be sent an invoice to finalize your session. Please see the contact page and book a session using the dropdown in the top right corner.