You ever become frustrated when you can’t remember a simple word or forget where you put something. Those are the blah moments I hate. Your brain just goes blah. I have figured out a way over the past 10 years on how…
Tag Archive for mind
Walking Hills to Stay Healthy Using Your Mind
by Aleesha • 0 Comments
Tony and I just got back from a tough Wednesday Wellness Walk through the neighborhood that included a lot of incline up some pretty steep hills. I’m still cooling down from the climb but the more I exercise, the more motivated I become. It really is mind over matter.…
Healthy Thinking, The Power of The Mind
by Tony • 0 Comments
Healthy thinking (attitude) and the importance of one’s state-of-mind, perception and suggestion and how it affects our own health, well-being and reality is important. This weekend Aleesha and I just relaxed and watched a few movies. After watching the movie Source Code,…