healthy minds, happy hearts, success and
wellness

The Wolves Inside of Us

A battle of two wolves inside of us. A saying about wolves inside of us that I like.  This comes from a story of a grandfather and a grandson of good and bad in us all.  The grandfather explains to the grandson that we all have good and bad inside of us.  They battle for control … Continue reading “The Wolves Inside of Us”

Saying About Life, Heritage and Ideals

Our heritage and ideals, our code and standards – the things we live and teach our children – are preserved or diminished by how freely we exchange ideas and feelings. – Walt Disney

The Amazing Thing

There’s always going to be bad stuff out there. But here’s the amazing thing – light trumps darkness, every time. You can stick a candle into the dark, but you can’t stick the dark into the light. – Jodi Picoult

Believe in Yourself

We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing. – Louisa May Alcott

Seeking Purpose

The purpose that you wish to find in life, like a cure you seek, is not going to fall from the sky.  I believe purpose is something for which one is responsible; it’s not just divinely assigned. — Michael J. Fox  

Good Habits

A daily routine built on good habits and disciplines separates the most successful among us from everyone else. The routine is exceptionally powerful. – Darren Hardy